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5 Celebrities On the Paleo Diet

Everyone wants to know the secrets to how actors, actresses, musicians, and athletes maintain slim physiques with defined abs. The Paleolithic diet, commonly known as the Paleo diet or Caveman Diet, is a nutritional approach that advocates contemporary, wholesome foods. The means if the cavemen didn’t eat it, neither should you. Paleo meals are a mix of natural ingredients that were consumed pre-civilization such as fish, eggs, nuts, grass-fed pasture raised meats. Excluded are grains, legumes, dairy, processed oils, refined salt and sugar.

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Paleo Lemon Poppyseed Muffins

We are back in the kitchen this week, and we are going to show you how to make some delicious Lemon Poppyseed Muffins. Hannah, from the Paleo Baking Company, has been kind enough to share this great recipe with us so we are excited to pass them along to you.

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Scrumptious Paleo Carrot Cake Recipe

Paleo Carrot Cake Recipe

Yes, you heard us right, carrot cake. Hannah, from the Paleo Baking Company, has been kind enough to share this great Carrot Cake recipe with us so we are excited to pass them along to you. This time we are using the Paleo Spice Cake mix to make some delicious paleo safe carrot cake.

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5 Delicious Paleo Cookie and Bar Recipes

It's that time again, time to give you our rounded up of some of the most delicious Paleo recipes we can find on the net. Today we are bringing you some of the tastiest, Paleo safe Cookie and Bar recipes. All of these recipes are Paleo Diet safe an provide a healthy alternative when you are craving something sweet. Since we limited our round-up to only 5 recipes I am sure that we missed some delicious ones out there. If you know of a paleo cookie recipe you think should be on the list, then let us know in the comments.

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Creamy Paleo Pumpkin Spice Bread

Creamy Paleo Pumpkin Spice Bread

There are few things I love more in this world than taking a walk on a rainy afternoon all while knowing I have a warm Pumpkin Bread in the oven waiting for me. Yet as I write this it is 80 degrees and the middle of July and I'm craving a good, dare I say amazing, Paleo Pumpkin Bread recipe. My problem is that I have no great recipes on hand since my old ones were back before I attempted a Paleo lifestyle.

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Win a Free Juicer or Food Dehydrator Contest

Paleo Contest

We understand that eating Paleo can be tough at times, as your friends are eating french fries you likely opted for the salad. So we asked our audience how we could help in their continual, at times treacherous, quest for Paleo perfection. Our fans responded and a Juicer and Food Dehydrator were overwhelmingly the products that we were told would be the best tools in their quest for good health.

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